HGH Manual

special thanks to Ironmaster’s for all his HGH Knowledge and words

this is an article on GH i have been working on, it takes all the advice from
the top vets on GH and has been thoroughly checked and also provides citings so
u can look at the info and studies urself if u want. this was made to benefit
all who are looking into starting GH or need basic info on it. i am not trying
to take credit for it since most of the ideas in here are either common
knowledge or by MOD or Ironmaster, this is only till ironmaster can get a book
out with all his info on it. If anyone has anything ot add to it please do so,
its only to help out hte iron brotherhood, enjoy.

Growth Hormone

Rating: (1
being the lowest, 5 being the highest)


Weight Gain-4

Fat Loss-4

Side Effects-2

Keep Gains–4

Side Effects:

Hypoglycemia- due to lowered insulin levels.

Aromeglia- (abnormal bone growth) GH does not cause it, but if you are
predisposed to it, it will speed it up.

GH gut- if predisposed and taking large doses of GH

Carpel Tunnel Syndrome

Soreness in Joints

Benefits of GH:

New Muscle Cells

Mood Enhancement

Smoothing and improving the skin

Leanness, it is a potent fat burner

Joint and ligament strengthening

Where to Inject, How, and How to Make:

You can site inject anywhere you can reach the subcutaneous layer. Pinch the
flesh and pull back, then insert the needle in the “pocket”
underneath. Doesn’t absorb quick enough if you inject into the adipose tissue.
Do not inject intra-muscular, though it can be done, it is not recommended. GH
is a site injection, where it is shot is where it will burn the most noticeable
fat. Most people do it in the stomach since that is a typical sub q shot with
most of the fat being in that area. GH should be kept in a fridge; freezing
will destroy the GH. On your kit it probably says to use the kit in 18-24
hours, remember these are for AIDS patients, not bodybuilders or athletes.
Mixing the GH can either be done with sterile water or bacteriostic water. The
kit with water will be fine for 3 days in the fridge, even with the sterile
water, but you should not take this chance, rather you should use bacteriostic
water and play it safe. This will keep it fine for a couple of weeks. When
mixing the GH, let the water slide down the side as to not pulverize the GH
wafer. Do not spray it directly against the wafer with any force. Before
reconstitution and even after GH is fragile!!! Also once the water is injected
into the bottle gently swirl the vial to reconstitute, do not shake or swirl


1 ml = 1 cc -/+

100 units per 1 cc

6 mg = 18iu

1 ml = 18iu

.50 ml = 9iu

.25 ml = 4.5iu

Some people choose to only do it in cc’s but here is how you can do it in units
on a slin dart

5.5 = 1iu, so 2iu = 11 on a slin dart

Differences Between Kits:

The main difference between kits is how many iu’s they make when reconstituted.
For example, Serostim re-constitutes to make 126iu, while a Saizen kit…. also
made by Serono…. makes up 15iu. Another of their kits makes 54iu. It better
be way cheaper than a Serostim kit! Humatrope is fine, but costs too much. The
other main concern would be fakes; Lilly is the most often faked one. Some
older GH kits do not have holograms on them and are legit, but they are usually
only less than 100 dollars than new GH kits with holograms, and I would rather
be assured of the hologram and legitimacy of the kit. Best buy currently is
Serostim 126 iu kits. These are made for people with wasting diseases like
AIDs. Many of these patients got infected because they are IV drug
addicts……….they sell the Serostim on the street for drug money.


4 to 6 iu ed is sufficient. Most people take it 5 days on 2 days off at their
designated dosage. There is no reason or evidence why you cannot stay on for
various lengths of time; there is no need to go 5 on 2 off other than cost.
Considering that our natural production is only .5 to 1.5iu a day, this is
still a huge bump for the body. Research has shown that the body’s natural
defense systems render mega doses of GH ineffective, anyway. GH does not cause
gains in mass…it allows you to put on a great deal of lean mass in
combination with proper steroid and insulin use. The user before taking must
know this. One or two kits are not enough, you need at least 3 to make you
happy, GH takes a while to make its effects, but remember they are long
lasting, what you see is what you keep. It takes 6 to 8 weeks to notice a
dramatic change in body comp using GH on an ED or 5/2 split. Lighter doses for
long periods of time are better than large doses for short cycles. Like any
other drug, the more you take the more the benefits, but likewise also more
risks. 4-6 iu is a standard dose but many people take more, the most repulsing
side effects happen at or beyond 12 iu a day but like anything else it depends
on your predisposition for it.

How to Stack:

GH is best taken in conjunction with insulin, anabolic steroids, and t3.
Insulin is extremely effective with GH, as anyone here who has tried it will
testify. This is because GH injections cause a down regulation of insulin
sensitivity in the body.

GH alone causes little growth of lean mass, however, when combined with insulin
and steroids (and IGF-1 if you can find it), the results can be down right
remarkable…esp. in the older bodybuilder. Start light with the
humulin…5iu…and work up 1 iu a day till you get use to it. 7 to 10iu in the
AM and 7 to 10 iu in the late afternoon, with split doses of GH is your best
bet. When splitting GH/insulin doses, I use mid-morning and late afternoon
after lifting…. both flat times in our natural GH production. The insulin
overcomes the insulin-resistance caused by exogenous GH supplementation. If you
are scared to take insulin thought, then Gh with Test and Glucophage is good.
GH is good for cutting if used alone. Glucophage allows for improved glucose
and amino acid absorption by the muscle tissue and does it safely. This is what
you want. The half-life of GH is only 2 hours so spread it out. Avoid bedtime
injections since we produce the bulk of our own GH in the first two hours of
sleep. Since exogenous GH suppresses this, you should not take it before bed.
For best results, use a 17aa oral during the cycle to stimulate the release of
natural insulin growth factors. I would run the test throughout.
GH/insulin/test is the proven synergistic combination.

It is also wise to preload with testosterone before starting GH if you are
going to do it. You should preload with the amount of time it takes for that
testosterone to kick in, since most of us take longer acting esters for
testosterone you should usually start taking the test 2 weeks before GH use.
Likewise, you can accommodate it to fit your needs; the key is for the test to
be kicking in the same time you are starting to run your GH. You can cycle you
steroids however you want to depending on your goals, if you are going for a
more massive look than you would run insulin for most of the cycle and use high
androgens, but if you are looking for additional leanness at the end of a cycle
you should stop the androgens and run a higher dose of GH or run less
androgens. T3 is also another substance that should be used during GH cycling
since GH lowers thyroid hormones. T3 should be used for shorter periods though,
because it can permanently alter the endocrine system. The magic of GH for men
is the ability to gain mass without fat or bloating when stacked properly with
insulin, and steroids. GH also makes for amazing improvements in
skin…smoothes wrinkles, burns stubborn spots of adipose tissue, gives that
paper-thin contest look…and also gives one a real mood lift, a feeling of
well being.

Major Difference Between GH and Steroids:

Steroids can increase the size of your muscle cells, but cannot I repeat CAN
NOT increase the number of muscle cells in your body, which to start with is
governed by your genetics. However Growth hormone CAN increase the number of
muscle cells in your body, which goes beyond genetics.

Half-Life of GH:

Exogenous (injected) GH has a “half-life” of approximately 2 hours .
. . a 4-hour period of activity during which there is a suppression of
naturally produced GH.

GH Naturally Produced:

We release the most of our naturally produced GH during the first two hours of
deep sleep…you may take a little time to adjust…. your body thinks you
should be in bed when that big influx hits. It is good to take a nap, that’s
when you grow anyway. It always helps to take naps after workouts and
injections everyday.

GH Causing Acromeglia:

Acromeglia is a disease…you either have it or you don’t. Supplementing GH
will not cause it. Persons suffering from acromeglia, like Andre the Giant,
lack the natural defense mechanisms of the body to regulate the production and
effects of GH secretion in he pituitary. It is well established in the medical
literature that exogenous GH will not cause the disease…. of course it would
worsen the condition in those who had it.

GH Gut: Myth or Reality?:

Some researchers claim that any gains in weight experienced by subjects using
GH alone was due to growth of internal organs and connective tissue, which
could cause some problems. Most studies do not agree with this theory and
consider “GH gut” to be a myth. Some people are allergic to synthetic
test, this is something you have to find out for yourself. Some people also
feel intestinal discomfort from time to time, if so take it down to one item at
a time to see what is causing you discomfort; creatine, glutamine, protein
products, orals, and dirty gear have all been known to cause this, so find the
problem early.

GH and IGF-1:

Perhaps the most relevant effect of IGF-1 is the ability of IGF-1 to increase
protein synthesis by increasing cellular mRNA formation (mRNA makes protein) as
well as increasing uptake of amino acids. This effect on protein synthesis can
lead to increased lean mass. The research indicates that this effect is
dependent on GH presence as well. So IGF-1 alone does not promote such effects.
Nor does GH. It appears the combination of the two most consistently lead to
increased protein synthesis.

GH and IGF-1 are negative regulators of GH release so an increase in either
(from a GH injection) reduces the secretion of GH. IGF-1 is very difficult to
obtain in a useable condition…. it must be handled very gently and have bee
kept at a rather precise temperature at all times. One can stimulate IGF
production through the use of an oral steroid during cycle. Dbol, for example,
causes a rather extensive release of IGF during the first pass through the

The leading studies in this area: (Ney, 1999, Yarasheski, 1994…. Am J. App.

In the Yarasheski study, no increase in lean muscle mass was noticed in the
subjects using GH alone, but significant gains were found in subjects that
supplemented with IGF and GH…add in the steroids and look out! Yarasheski
studied weight trained athletes, supplementing one group with GH alone, and one
group with GH and IGF. “So IGF-1 alone does not promote such effects.
(Leanness and increased lean mass) Nor does GH. It appears the combination of
the two most consistently lead to increased protein synthesis.” Both seem
to negatively downregulate the other over time, so as to lead to diminishing
returns. Cycling would be in order for that reason. Also supplementing both is
necessary because one or the other alone will suppress the natural production
of the non-supplemented Latest study by Yarashevski – with GH alone…8 to 12%
change in lean body composition. 6% increase in muscle mass.

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