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The Truth About CARBS

Impact Carbs, Non-Impact Carbs, and Net Carbs: TheCurrent Day Rip-off Artists Hard at Work to Confuse YouEven More by Dr. Gregory Ellis, PhD, CNS I began receiving disquieting emails from my readers inthe Spring of 2003. I’d published my encyclopedic book,Ultimate Diet Secrets in the Fall of 2002 and followedthat up with a condensed version, […]

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Not Just Another Barbie by Barb Guerra

Not Just Another Barbie by Barb Guerra Barb GuerraMy name is Barb Guerra. I am 30 yrs. Young. I live in Az with my 2 boys, who are 10 and 6. I was born in NY and raised in Houston, Tx. I moved to Az in 1994 and have lived here ever since! I have […]

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Sugary Soft Drinks and Mental Health

The Connection Between Sugary Soft Drinks and Mental Health A Norwegian study has shown that teens who drink the largest quantities of sugary soft drinks also have more mental health problems, including hyperactivity and distress. More than 5,000 Norwegian 15- and 16-year-olds were surveyed regarding their soft drink habits, and then given a standard mental […]

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What happens when YOUR package is seized by Customs

1. You will get an empty package or letter saying your shit has been confiscated. It will probably be a photo copy of the customs regulation violated 2. A short time later, you will receive a letter from customs telling you how to claim your property or it will be automatically forfeited in 30 days. […]

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Short Cycles

Steroids for health-SHORT CYCLES Explained I would like to explain the benefits of short cycles for the recreational lifter, and that includes 95% of us I think. I would also like to clear up a few misconceptions in regard to short cycles in general. WHAT MAKES A CYCLE SHORT Short cycles are steroid cycles that […]

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Blood Test-a Necessity when you USE AAS

A Comprehensive Look at Lab Tests by Cy Willson You just had some blood work done, and the friggin’ doctor or his nurses are guarding the results as if they’re state secrets. However, after much cajoling and explaining that you’d like to at least be an informed partner in your own goshdarn health care, they […]

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PCT Protocol

Since I’ve been hanging out here a bit lately, I’ve been getting quite a few emails from guys wanting individualized advice on their cycles. In the first place, I cannot design cycles, nor do I prescribe steroids (just ancillary medications). That would be a violation of my Oath as a physician, and DEA law to […]

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