Latest Posts from Bodybuilding Forum

» New Project posted by luellauw16 07/05/14 09:13 AM
» Sexual pictures posted by lakeishalv1 07/01/14 09:52 AM
» My new website posted by luellauw16 06/30/14 09:28 PM
» Experimental Job posted by lakeishalv1 06/27/14 07:52 PM
» My unfamiliar website posted by luellauw16 06/27/14 01:05 PM
» Greetings from Chile posted by GatoBlitz 06/20/14 04:04 PM
» Pictures from social networks posted by lakeishalv1 06/19/14 11:46 PM
» Porn galleries download posted by lakeishalv1 06/14/14 07:11 PM
» Let out porn galleries posted by luellauw16 06/14/14 12:43 AM
» Well hello there posted by Hotrod70 06/04/14 07:19 PM

Estrogens And Muscle

J Physiol Sci. 2006 Oct 21; Estrogen Administration Attenuates Immobilization-Induced Skeletal Muscle Atrophy in Male Rats. Sugiura T, Ito N, Goto K, Naito H, Yoshioka T, Powers SK. Department of Exercise and Health Sciences, Faculty of Education, Yamaguchi University, Yamaguchi, 753-8513 Japan. We tested the hypothesis that estrogen administration would retard immobilization-induced muscle atrophy in […]

Read More

Hernia Operation Forces James To Withdraw

On the heels of earning an invite to the Arnold Classic, Dennis James on Wednesday informed FLEX that he would not be competing in the contest, which will be held in Colmbus, Ohio, on March 2-4. “I just got out of surgery yesterday for a hernia operation,” James said. “I’m not allowed to train for […]

Read More

More bad news for Craig Titus.

http://www.reviewjournal.com/video/titus1mov.htmlhttp://www.reviewjournal.com/video/titus2mov.htmlhttp://www.reviewjournal.com/video/titus3mov.html “A newly released jail video shows bodybuilder Craig Titus being removed from his cell at the Clark County Detention Center and strapped to a chair with a pair of goggles placed over his eyes as part of a high-security escape investigation. The video was obtained from police Monday through a Review-Journal records request. Assistant […]

Read More

The FITT Principle

The FITT Principle What is the FITT Principle?The FITT Principle (or formula) is a great way of monitoring your exercise program. The acronym FITT outlines the key components of an effective exercise program, and the initials F, I, T, T, stand for: F – FrequencyI – IntensityT – TimeT – Type Frequency …refers to the […]

Read More

Coming Back from a Sports Injury

A couple of month’s back I was scanning through some newsletters and a particular article caught my attention. It was called “Coming Back from an Injury” by Jeremy Markum. The article that followed was a concise, well written article that embodies a lot of what I believe in, and a lot of what I endeavour […]

Read More

"Ephedrine, Is It Really A Killer?"

When it comes to sports supplements there’s only one person who we think is worth listening to – Will Brink. And with all the latest news about athlete Steve Belchers death being related to ephedrine, we are publishing here Will’s opinion and latest views on the recent media onslaught. (Thanks to Will for allowing us […]

Read More