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10 Things You Must Know About Fat Loss

Ever wondered why there are so many diets around out there and people are just getting fatter and fatter. We now know that fad and repeat dieting don’t work, so what does! I have put together 10 fat loss tips below and if followed will make things a lot easier for you on your road […]

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Happy EASTER everyone!

HAPPY EASTER EVERYONE!!!! HAVE A GREAT HOLIDAY!!! 2-BODYBUILDING.COM TEAM

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Using Supplements For Your Weight Loss

Are you frustrated about weight loss supplementation, how to use, what to use and how much to use. In this article you will find the pick of today’s latest supplements on the market and armed with the right information you will have the knowledge to burn more body fat and have more energy for the […]

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Want To Stop Over Training In The Gym

Let me tell you a quick story, twenty years ago I was very influenced by the bodybuilders and the training systems of the day. Hitting the weights five or six times a week, splitting upper and lower body workouts and working out twice a day was seen as normal. Every set was taken to positive […]

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Me,Cutler and My Wife

Saturday me my wife and my frieds vent to see bodybuilding show.The shot itself really sucked,because competitors were really in bad shape and only few guys looked like they did a home work.But anyway,here is the photo of me my wife and Jay Cutler.

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Want To Workout Without a Gym

If you are like me, then you will probably know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength but for many reasons these may not be convenient or readily accessible to you. You may also have no access to a commercial gym, […]

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Winning Tactics For Giving Up The Diet

You might disagree, but hear me out on this, if you’re thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short-term solutions not long term. After dieting you’ll certainly look lighter on the scales, […]

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