Sexy Samantha Kelly
Sexy Samantha Kelly
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Sexy Samantha Kelly
Read MoreDeana Lee IFBB Fitness Pro
Read MoreIt is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise.People at risk of getting the disease drop by a staggering 60 percent if […]
Read MoreHave you ever imagined how visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off. Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process. Visualization is a powerful […]
Read MoreI’ve been using nutrition as a successful weapon in such athletic endeavors as powerlifting, running, swimming, sprint triathlons, special operations military training, and then back to powerlifting. Has it made a difference for me? Unequivocally, yes. How? Primarily by increasing my ability to recover from and be prepared for the next workout. I can also […]
Read MoreAbby Wolf
Read MoreAlison Playford
Read More“What’s your bench?” is the most commonly asked question in the gym. It sort of determines whether you’re a “macho man” or a “little man”. Who wouldn’t want to bench 405 for reps? I know I would. What confuses guys is how to increase it. I’ve talked to guys over the internet about increasing their […]
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