Keystone Pro-May.26th,2007

Keystone Pro-May.26th,2007 Men Results 1. Dennis Wolf 2. Desmond Miller 3. Kai Greene 4. Branch Warren 5. Silvio Samuel Saviour George Farah Johnnie Jackson Darrem Charles Trevor Crouch Brian Chamberlain Craig Richardson Gennaro BriganteEd Van Amsterdam Khalid Almohsinawi Leo Ingram Ricky “Tricky” Jackson M.C.Bill Grant

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New York Pro-May.12th,2007

New York Pro-May.12th,2007 Men Results 1. Branch Warren 2. Dennis James 3. Dennis Wolf 4. Desmond Miller 5. Silvio Samuel Saviour 6. Kai Greene 7. Craig Richardson 8. Brian Chamberlain 9. Shahriar (King) Kamali 10. John Sherman 11. Francisco Bautista 12. John Hodgson 13. Franklin Roberson 14. Leo Ingram 15. Milton Holloway, Jr. 16. Steven […]

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The Mental Game

Overcoming Negative Habit Patterns Probably the most challenging issue for all athletes, whether you’re a potential Olympian or just trying to lose those few pounds and Buff Up a little and stay there, is maintaining your personal training schedule as a HABIT. You’ve been there before. You start doing something, an activity, and then you […]

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Calves-A How To Get Them Guide

The most stubborn and hard to develop bodypart for most bodybuilders is definatelty a pair of diamond shaped calves………………….even at the professional level,a great pair of calves is seldom seen onstage these days. I think there are a few reasons why this is the case,especially in todays bodybuilders as opposed to bodybuilders from the past. […]

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Sprains, Strains, Pains, Shin Splints, OH MY!

As a runner, it is quite common to suffer from shin splints. ?Shin splints? is a term used to describe a variety of different lower leg problems ranging from tendonitis, strains, sprains, and stress fractures. The bones and the muscles of the shins are divided into three distinct departments of the anterior, posterior, and deep […]

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