Exercise and Stress

Exercise and Stress We have been told for many years the benefits of exercise for the elimination of stress. Today I would like to share the physical benefits of exercise, the chemical and medical changes that occur in the body, and the possible lifelong benefits that are associated with combating stress. Physical exercise is one […]

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Manly Men Heal Faster!

“Manly Men’ Bounce Back Better From InjuryTraditional Masculinity Can Aid Recovery from Serious Injuries, MU Study Finds COLUMBIA, Mo. – For years, experts have said that the strong, silent male is not one to ask for help when he’s hurt, and therefore at a disadvantage when it comes to getting better. But new research says […]

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Vitamins increase prostate cancer risk by 30%

CHICAGO – Men who pop too many vitamins in the hope of improving their health may in fact be raising their risk of the deadliest forms of prostate cancer, especially men with a family history of the disease, researchers said Tuesday. Researchers at the National Cancer Institute found that men who exceeded the recommended dose […]

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More Tips To Improve Your Weight Loss

If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it! I have put together 10 more weight loss tips to try and sway you away from the dieting run around and to try and put you […]

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