10 Fitness & Nutrition Mistakes Made By Women

By: Anthony Lee 10 Fitness & Nutrition Mistakes Made By Women While I initially specialized in fitness and nutrition for men, a growing number of female friends, acquaintances, and potential clients have been soliciting my advice and services. Given women’s markedly different fitness needs and goals, I began to incorporate my knowledge of nutrition and […]

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Mental Focus: The 7 Keys To Concentration

Written by Peter C. Siegel, R.H. I see it every day at Gold’s, Venice – the varying degrees of commitment and mental involvement people have with their workouts. Some there enjoy the social aspects – doing one set and then engaging prolonged non workout related conversations with friends and acquaintances. Some are there to do […]

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Special announcement

Dear 2-Bodybuilding.com visitors, As you have noticed 2-Bodybuilding.com was down for the whole week. We are really very sorry about that. We have said goodbye to our old hosting company which decided that 2-Bodybuilding.com was “too popular” and suspended our hosting account. Well, that’s not fair but still every time there are many ways to […]

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Luke Wood Mistake or Not His???

Please read Below and look at the photos: From Milos: I will gladly share with all of you what happened – and I am sure Luke will be glad to tell everyone what really happened… Needless to say – it was devastating to even watch him…and what photos can’t show – all of us that […]

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