by MariAnne Anderson This was article was inspired from a conversation I had with Erik Ledin, CSCS, CISSN (Lean Bodies Consulting) a while back. A massive back is a beautiful thing. Like Michelangelo’s statue of David, it is a work of art. Some of the greatest bodybuilders – Ronnie Coleman, Arnold Schwarzenegger, Dorian Yates – […]
Read MoreAnge Bernardnge Bernard figure competitor, bikini competitor, fame competitor
Read Moreby Christopher Mason If one were to poll strength trainees nearly all of them would tell you that testosterone is the most important hormone for size and strength. Testosterone’s importance cannot be argued, but insulin rivals it in terms of results in the gym and plays an even more crucial role in overall health. Insulin’s […]
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An Interview with Amazing IFBB Pro Figure Candice Keene
Name: Candice Keene Height/Weight: 136/5’5 Q. How...
An Interview With Amazing Bikini Model Monica Winn
Name: Monica Winn Height/Weight: 5’3 – 105lbs...
Interview with Amazing Figure Competitor Beth Peshia
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Kristy
WOW just what I was...
Zirunas
Yes photographers deserve a lot,...
Zirunas
Yes she is amazing!...