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TomTom Cardio Sport Watches Offer GPS And Heart Rate Tracking In One Light Package

TomTom only introduced its lineup of GPS fitness watches about six months ago, but it’s already iterating on the design with a big new feature addition. The new TomTom Cardio watches, which include a multi-sport and a running-specific version, offer built-in heart rate monitoring, via an optical sensor located on the underside of the watch’s […]

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Ernestine Shepherd: Learn How This Grandmother Went From Flab to Fab

That all changed when Shepherd decided her health trumped all and hit the gym. Here’s how Shepherd made her jaw-dropping transformation: She started out slow. Those rippling muscles didn’t appear overnight. Shepherd said she began her workout regimen alongside her sister, starting with a simple aeorobics class. She increased her workout incrementally. Shepherd said she […]

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