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Carb Cycling
by Jerry Michailovas | October 7th, 2016
Avocado Stuffed With Salmon Salad
by Jerry Michailovas | July 4th, 2016
Avocado Stuffed With Salmon Salad
Low Calorie Foods
by Jerry Michailovas | June 19th, 2016
Is there anything more hydrating and satisfying than a sweet, juicy fruit on a hot sunny
Tea vs Coffee
by Jerry Michailovas | May 24th, 2016
While there can be a heated discussion whether tea is better than coffee, or vice versa, almost everyone will agree - there is nothing quite...
Dirty Dozen
by Jerry Michailovas | May 19th, 2016
Dirty Dozen
The Fast Metabolism Diet
by Jerry Michailovas | May 5th, 2016
The Fast Metabolism Diet
Ketonic Diet
by Jerry Michailovas | May 2nd, 2016
Ketonic Diet
Low GI Diet
by Jerry Michailovas | April 18th, 2016
Low GI Diet
A simple diet secret that helps to maximize muscle growth
by Jerry Michailovas | April 6th, 2016
A simple diet secret that helps to maximize muscle growth
Planing Diet For Success
by Jerry Michailovas | April 2nd, 2016
Planing Diet For Success
Baked Halibut Steaks
by Jerry Michailovas | March 14th, 2016
Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.nHeat olive oil in a medium saucepan over medium heat an...
Foods We Eating Wrong
by Jerry Michailovas | February 23rd, 2016
Picture youâre engaged in conversation at a dinner celebration with good friends that you really feel comfortable enough to go over âver...
Braised Balsamic Chicken
by Jerry Michailovas | February 10th, 2016
Season chicken breasts with ground black pepper and garlic salt. Heat olive oil in a medium skillet, and brown the onion and seasoned chicke...
Hariyali Tikka Chicken
by Jerry Michailovas | February 1st, 2016
1 cup finely chopped fresh cilantro 1/2 cup finely chopped fresh mint leaves 1 tablespoon ginger garlic paste 1 tablespoon lemon juice 1 tab...
Heavenly Halibut
by Jerry Michailovas | January 22nd, 2016
Servings Per Recipe: 8nn 1/2 cup grated Parmesan cheesen 1/4 cup butter, softenedn 3 tablespoons mayonnaisen 2 tablespoons lemon...
Hawaiian Chicken Kabobs
by Jerry Michailovas | January 22nd, 2016
In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineappl...
Lemon Garlic Tilapia
by Jerry Michailovas | January 6th, 2016
nn Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.n Rinse tilapia fillets under cool ...
Soy the Miracle Food linked to Cancer and Brain Damage
by Jerry Michailovas | January 3rd, 2016
If you were to thoroughly review the thousands of researches published on soy, I strongly believe you would certainly get to the same conclu...
Carbs Are Bad For You
by Jerry Michailovas | January 1st, 2016
You will nearly never ever meat a professional body builder who does not eat large carb dishes at least in the off-season. To the unaware, t...
Pork Loin with White Beans
by Jerry Michailovas | October 10th, 2015
1. Preheat the ove to 450F. On Cutting beard combine the garlic, orange zest, fennel seeds and 1 tbsp of the rosemary. Chop the mix until it...
Nectar Bourbon Chicken
by Jerry Michailovas | October 1st, 2015
n Place the peach, mango, garlic, rosemary, thyme, brown sugar, pepper, whiskey, olive oil, and white wine vinegar into a blender. Cover,...
Diabetes, Diet and Your Healt
by Jerry Michailovas | October 1st, 2015
For the majority of people who do not feel well, a check out to the medical professional can detect and deal with the issue. Simple, right?
What is Gluten Free?
by Jerry Michailovas | October 1st, 2015
An increasing number of groceries and also natural food stores stock gluten-free products. That excels news for folks with gastric condition...
Chicken McNuggets, Why its not Banned?
by Jerry Michailovas | September 1st, 2015
When you are cooking up your poultry at home, do you reach right into your cupboard to grab a dashboard of dimethylpolysiloxane? How around ...
Fuel Your Ambition
