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    • AndyLanc
      Mass Problems and First Cycle
      AndyLanc
      Hi
      I have long been doing in the gym, but still can not get a good muscle mass. Now I weigh 85 kg, my height is 190 cm.
      And now my questions:...
      07-14-2016, 03:55 PM
    • williampors
      Any bodybuilding tips?
      williampors
      I'm about to try getting focused on bodybuilding. I've always been more into running and staying skinny but I've realized that my body style isn't going...
      http://simple6abs.xyz
      07-08-2016, 01:48 PM
    • williampors
      What should my bodybuilding diet be?
      williampors
      I've been bodybuilding for a good year now and I'm currently 6'2" 195lbs, while working out 5 days a week with an hour+ of lifting and 30 min of...
      http://simple6abs.xyz
      07-08-2016, 01:47 PM
    • williampors
      The Best Bodybuilding Nutrition Plan?
      williampors
      A good bodybuilding diet needs to follow 3 rules:
      1.It should favor smaller and frequent feedings throughout the day
      instead of smaller...
      07-08-2016, 01:45 PM
    • williampors
      Looking for Bodybuilding meal plan?
      williampors
      Okay so I used to lift weights like 3 years ago but college came and I stopped having time for it, but now I’m trying to get back and one of my biggest...
      http://simple6abs.xyz
      07-08-2016, 01:11 PM

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