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http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/lying-prone-abdominal-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/lying-supine-abdominal-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/standing-abdominal-stretch/

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