http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/cable-lying-fly-2/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/cable-rear-delt-row-2/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/cable-standing-internal-rotation/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/dumbbell-lateral-raise-2/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/dumbbell-lying-external-rotation/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/dumbbell-lying-rear-lateral-raise-2/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/lever-fly/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/leverv-pullover/

http://bodyplaces.com/virtual-trainer/kinesiology/biceps-brachii/shoulder-articulations/weight-rear-pullup/

http://bodyplaces.com/virtual-trainer/kinesiology/brachialis/

http://bodyplaces.com/virtual-trainer/kinesiology/brachialis/brachialis-inside/

http://bodyplaces.com/virtual-trainer/kinesiology/brachialis/elbow-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/brachioradialis/

http://bodyplaces.com/virtual-trainer/kinesiology/brachioradialis/elbow-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-anterior/deltoid-anterior-front/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-anterior/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-lateral/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-lateral/deltoid-lateral-back/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-lateral/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-posterior/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-posterior/deltoid-posterior-back/

http://bodyplaces.com/virtual-trainer/kinesiology/deltoid-posterior/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/erector-spinae-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/neck-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/neck-articulations/cable-neck-extension-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/neck-articulations/cable-neck-flexion-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/neck-articulations/lever-neck-lateral-flexion-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/lever-back-extension-3/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/lever-neck-extension-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/lever-neck-flexion-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/lever-neck-lateral-flexion/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/lever-seated-crunch-2/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/lever-twist-gripless/

http://bodyplaces.com/virtual-trainer/kinesiology/erector-spinae/spine-articulations/weighted-45-side-bend-2/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/ankle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/ankle-articulations/sled-seated-reverse-calf-press-2/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/ankle-articulations/smith-machine-standing-calf-raise-2/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/gastrocnemius-lateral/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/knee-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/knee-articulations/lever-kneeling-leg-curl-3/

http://bodyplaces.com/virtual-trainer/kinesiology/gastrocnemius/knee-articulations/lever-leg-extension-2/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-maximus/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-maximus/gluteus-maximus-posterior/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-maximus/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-medius/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-medius/gluteus-medius-posterior/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-medius/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-minimus/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-minimus/gluteus-minimus/

http://bodyplaces.com/virtual-trainer/kinesiology/gluteus-minimus/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/gracilis/

http://bodyplaces.com/virtual-trainer/kinesiology/gracilis/gracilis-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/gracilis/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/gracilis/knee-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/hamstrings/

http://bodyplaces.com/virtual-trainer/kinesiology/hamstrings/hamstring-posterior/

http://bodyplaces.com/virtual-trainer/kinesiology/hamstrings/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/hamstrings/knee-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/hip-external-rotators/

http://bodyplaces.com/virtual-trainer/kinesiology/hip-external-rotators/deep-hip-rotators/

http://bodyplaces.com/virtual-trainer/kinesiology/hip-external-rotators/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/iliopsoas/

http://bodyplaces.com/virtual-trainer/kinesiology/iliopsoas/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/iliopsoas/iliopsoas-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/iliopsoas/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/infraspinatus/

http://bodyplaces.com/virtual-trainer/kinesiology/infraspinatus/infraspinatus/

http://bodyplaces.com/virtual-trainer/kinesiology/infraspinatus/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/latissimus-dorsi-side/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/asisted-shoulder-depression/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/clap-pushup/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/lever-seated-gripless-shrug/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/lever-seated-row-2/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/lever-shoulder-press-2/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/scapula-clavicle-articulations/weighted-pullup-dumbbell/

http://bodyplaces.com/virtual-trainer/kinesiology/latissimus-dorsi/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/levator-scapulae/

http://bodyplaces.com/virtual-trainer/kinesiology/levator-scapulae/levator-scap-half/

http://bodyplaces.com/virtual-trainer/kinesiology/levator-scapulae/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/levator-scapulae/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/obliques/

http://bodyplaces.com/virtual-trainer/kinesiology/obliques/oblique-side/

http://bodyplaces.com/virtual-trainer/kinesiology/obliques/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/pectineus/

http://bodyplaces.com/virtual-trainer/kinesiology/pectineus/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/pectineus/pectineus-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-clavicular-head/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-clavicular-head/pectoralis-clavicle/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-clavicular-head/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-sternal-head/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-sternal-head/pectoralis-sternal/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-sternal-head/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-major-sternal-head/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-minor/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-minor/pectoralis-minor-3/

http://bodyplaces.com/virtual-trainer/kinesiology/pectoralis-minor/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/popliteus/

http://bodyplaces.com/virtual-trainer/kinesiology/popliteus/knee-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/popliteus/popliteus/

http://bodyplaces.com/virtual-trainer/kinesiology/quadratus-lumborum/

http://bodyplaces.com/virtual-trainer/kinesiology/quadratus-lumborum/quadratus-lumborum/

http://bodyplaces.com/virtual-trainer/kinesiology/quadratus-lumborum/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/quadriceps/

http://bodyplaces.com/virtual-trainer/kinesiology/quadriceps/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/quadriceps/knee-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/quadriceps/quadriceps-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/rectus-abdominis/

http://bodyplaces.com/virtual-trainer/kinesiology/rectus-abdominis/rectus-abdominis-waist/

http://bodyplaces.com/virtual-trainer/kinesiology/rectus-abdominis/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/rhomboids/

http://bodyplaces.com/virtual-trainer/kinesiology/rhomboids/rhomboids-half/

http://bodyplaces.com/virtual-trainer/kinesiology/rhomboids/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/sartorius/

http://bodyplaces.com/virtual-trainer/kinesiology/sartorius/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/sartorius/knee-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/sartorius/sartorius-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/serratus-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/serratus-anterior/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/serratus-anterior/serratus-anterior-pull/

http://bodyplaces.com/virtual-trainer/kinesiology/soleus/

http://bodyplaces.com/virtual-trainer/kinesiology/soleus/ankle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/soleus/soleus-lateral/

http://bodyplaces.com/virtual-trainer/kinesiology/splenius/

http://bodyplaces.com/virtual-trainer/kinesiology/splenius/neck-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/splenius/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/splenius/splenius-spine/

http://bodyplaces.com/virtual-trainer/kinesiology/sternocleidomastoid/

http://bodyplaces.com/virtual-trainer/kinesiology/sternocleidomastoid/neck-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/sternocleidomastoid/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/sternocleidomastoid/sterno-side/

http://bodyplaces.com/virtual-trainer/kinesiology/subscapularis/

http://bodyplaces.com/virtual-trainer/kinesiology/subscapularis/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/subscapularis/subscapularis-2/

http://bodyplaces.com/virtual-trainer/kinesiology/supraspinatus/

http://bodyplaces.com/virtual-trainer/kinesiology/supraspinatus/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/supraspinatus/supraspinatus-back/

http://bodyplaces.com/virtual-trainer/kinesiology/tensor-fasciae-latae/

http://bodyplaces.com/virtual-trainer/kinesiology/tensor-fasciae-latae/hip-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/tensor-fasciae-latae/tensor-fasciae-latae/

http://bodyplaces.com/virtual-trainer/kinesiology/teres-major/

http://bodyplaces.com/virtual-trainer/kinesiology/teres-major/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/teres-major/teres-major/

http://bodyplaces.com/virtual-trainer/kinesiology/teres-minor/

http://bodyplaces.com/virtual-trainer/kinesiology/teres-minor/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/teres-minor/teres-minor/

http://bodyplaces.com/virtual-trainer/kinesiology/tibialis-anterior/

http://bodyplaces.com/virtual-trainer/kinesiology/tibialis-anterior/ankle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/tibialis-anterior/foot-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/tibialis-anterior/tibialis-anterior-2/

http://bodyplaces.com/virtual-trainer/kinesiology/transverse-abdominis/

http://bodyplaces.com/virtual-trainer/kinesiology/transverse-abdominis/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/transverse-abdominis/transversus-abdominis/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-lower-fibers/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-lower-fibers/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-lower-fibers/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-lower-fibers/trap-lower-half/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-middle-fibers/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-middle-fibers/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-middle-fibers/trap-middle-half/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-upper-fibers/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-upper-fibers/neck-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-upper-fibers/scapula-clavicle-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-upper-fibers/spine-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/trapezius-upper-fibers/trap-upper-half/

http://bodyplaces.com/virtual-trainer/kinesiology/triceps-brachii/

http://bodyplaces.com/virtual-trainer/kinesiology/triceps-brachii/elbow-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/triceps-brachii/shoulder-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/triceps-brachii/triceps-outside/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-extensors/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-extensors/elbow-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-extensors/finger-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-extensors/thumb-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-extensors/wrist-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-extensors/wrist-extensors-sup/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-flexors/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-flexors/elbow-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-flexors/finger-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-flexors/thumb-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-flexors/wrist-articulations/

http://bodyplaces.com/virtual-trainer/kinesiology/wrist-flexors/wrist-flexor-neut/

http://bodyplaces.com/virtual-trainer/weight-training/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/general-back/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/general-back/fixed-bar-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/general-back/fixed-bar-back-stretch/fixed-bar-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/general-back/lever-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/general-back/lever-back-stretch/lever-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/bentover-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/bentover-infraspinatus-stretch/bentover-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/broom-stick-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/broom-stick-infraspinatus-stretch/broomstick-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/seated-bentover-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/seated-bentover-infraspinatus-stretch/seated-bentover-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/side-lying-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/side-lying-infraspinatus-stretch/side-lying-infraspinatus-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/side-lying-teres-minor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/infraspinatus-teres-minor/side-lying-teres-minor-stretch/lying-external-rotator-teres-minor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/bar-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/bar-lat-stretch/bar-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/bent-over-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/bent-over-lat-stretch/bentover-floor-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/bentover-lat-stretch-on-chair-or-bench/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/bentover-lat-stretch-on-chair-or-bench/bentover-lat-stretch-on-chait-or-bentch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/lever-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/lever-lat-stretch/lever-lat-stretch-underarm/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/overhead-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/overhead-lat-stretch/overhead-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/overhead-lat-stretch/standing-side-bend-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/pnf-overhead-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/pnf-overhead-lat-stretch/pnf-lats-overhead-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/seated-side-reach-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/seated-side-reach-lat-stretch/seated-side-reach-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/standing-side-reach-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/standing-side-reach-lat-stretch/standing-side-reach-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/wall-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/latissimus-dorsi-teres-major/wall-lat-stretch/wall-lat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/rhomboids/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/rhomboids/fixed-bar-rhomboids-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/rhomboids/fixed-bar-rhomboids-stretch/fixed-bar-rhomboids-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/rhomboids/hugging-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/rhomboids/hugging-stretch/hugging-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/subscapularis/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/subscapularis/broom-stick-subscapularis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/subscapularis/broom-stick-subscapularis-stretch/broom-stick-subscapularis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/subscapularis/doorway-subscapularis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/subscapularis/doorway-subscapularis-stretch/doorway-subscapularis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/trapezius-upper/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/trapezius-upper/upper-trapezius-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/back/trapezius-upper/upper-trapezius-stretch/standing-trapezius-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/floor-board-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/lunging-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/pike-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/single-leg-pike-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/step-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/towel-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/general-or-gastrocnemius/wall-straight-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/floor-board-bent-knee-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/kneeling-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/lunging-bent-knee-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/pike-bent-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/seated-bent-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/single-leg-pike-bent-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/step-bent-knee-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/towel-bent-leg-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/soleus/wall-bent-knee-calf-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/tibialis-anterior/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/tibialis-anterior/kneeling-shin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/tibialis-anterior/lying-shin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/tibialis-anterior/seated-shin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/tibialis-anterior/standing-shin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/calves/tibialis-anterior/standing-shin-stretch/standing-shin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/behind-head-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/behind-head-chest-stretch/behind-head-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/doorway-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/doorway-chest-stretch/doorway-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/pnf-behind-head-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/pnf-behind-head-chest-stretch/pnf-chest-behind-head-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/straight-arm-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-major/straight-arm-chest-stretch/straight-arm-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/doorway-modified-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/doorway-modified-chest-stretch/doorway-modified-chest-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/lying-shoulder-girdle-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/lying-shoulder-girdle-stretch/lying-subscapularis-gridle-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/towel-shoulder-girdle-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/towel-shoulder-girdle-stretch/towel-shoulder-gridle-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/wall-shoulder-girdle-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/chest/pectoralis-minor/wall-shoulder-girdle-stretch/wall-shoulder-girdle-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-extensors/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-extensors/kneeling-wrist-extensor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-flexors/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-flexors/kneeling-wrist-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-flexors/praying-wrist-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-flexors/seated-wrist-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/forearms/wrist-flexors/single-arm-wrist-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/lying-crossover-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/lying-crossover-stretch/lying-crossover-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/lying-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/lying-iliotibial-stretch/lying-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/lying-prezel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/lying-prezel-stretch/lying-pretzel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/pnf-lying-crossover-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/pnf-lying-crossover-stretch/pnf-lying-glute-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-hip-internal-rotator-stretch-bent-leg-under/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-hip-internal-rotator-stretch-bent-leg-under/seated-internal-rotator-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-hip-internal-rotator-stretch-chair-or-bench/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-hip-internal-rotator-stretch-chair-or-bench/seated-hip-internal-rotator-chair/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-hip-internal-rotator-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-hip-internal-rotator-stretch/seated-internal-rotators-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-pretzel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/seated-pretzel-stretch/seated-pretzel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/side-pretzel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/side-pretzel-stretch/side-pretzel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/squatting-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/squatting-iliotibial-stretch/squatting-iliotibial-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/standing-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/standing-iliotibial-stretch/standing-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/wall-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/abductors/wall-iliotibial-stretch/wall-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/lever-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/lever-piriformis-stretch/lever-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/lying-hip-external-rotator-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/lying-hip-external-rotator-stretch/lying-hip-external-rotator-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/lying-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/lying-piriformis-stretch/lying-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/modified-lying-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/modified-lying-piriformis-stretch/modified-lying-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/pnf-lying-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/pnf-lying-piriformis-stretch/pnf-lying-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/pnf-seated-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/pnf-seated-piriformis-stretch/pnf-seated-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/seated-hip-external-rotator-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/seated-hip-external-rotator-stretch/seated-hip-external-rotator-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/seated-piriformis-stretch-chair-or-bench/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/seated-piriformis-stretch-chair-or-bench/seated-chair-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/seated-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/deep-external-rotators/seated-piriformis-stretch/seated-piriformis-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/bentover-lunging-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/bentover-lunging-hip-flexor-stretch/bentover-lunging-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/kneeling-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/kneeling-hip-flexor-stretch/kneeling-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lever-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lever-hip-flexor-stretch/lever-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lunging-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lunging-hip-flexor-stretch/lunging-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lying-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lying-hip-flexor-stretch/lying-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/lying-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/sled-kneeling-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/sled-kneeling-hip-flexor-stretch/sled-kneeling-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/squatting-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/standing-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/standing-hip-flexor-stretch/standing-hip-flexor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/standing-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/flexors/wall-iliotibial-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/lever-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/lying-glute-stretch/lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/lying-wall-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/lying-wall-glute-stretch/lying-wall-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/modified-lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/modified-lying-glute-stretch/modified-lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/pnf-lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/pnf-lying-glute-stretch/pnf-lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/pnf-seated-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/pnf-seated-glute-stretch/pnf-seated-glute-floor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/prone-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/prone-glute-stretch/prone-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-bentover-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-bentover-glute-stretch/seated-bentover-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-floor-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-floor-glute-stretch/seated-glute-floor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-glute-stretch-on-bench/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-glute-stretch-on-bench/bench-seated-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-glute-stretch-on-chair/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/seated-glute-stretch-on-chair/chair-seated-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/squatting-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/squatting-glute-stretch/squatting-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/standing-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/standing-glute-stretch/standing-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/towel-lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/hips/gluteus-maximus/towel-lying-glute-stretch/towel-lying-glute-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/splenius/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/splenius/neck-extensor-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/splenius/neck-extensor-stretch/splenius-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/sternocleidomastoid/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/sternocleidomastoid/neck-retraction-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/sternocleidomastoid/neck-retraction-stretch/neck-retraction/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/sternocleidomastoid/neck-rotation-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/neck/sternocleidomastoid/neck-rotation-stretch/neck-rotation/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/anterior-deltoid/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/anterior-deltoid/doorway-front-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/anterior-deltoid/lying-front-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/anterior-deltoid/pnf-seated-front-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/anterior-deltoid/wall-front-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/lateral-deltoid/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/lateral-deltoid/fixed-bar-side-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/lateral-deltoid/side-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/lateral-deltoid/side-deltoid-stretch/side-deltoid/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/posterior-deltoid/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/posterior-deltoid/fixed-bar-rear-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/posterior-deltoid/rear-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/supraspinatus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/supraspinatus/fixed-bar-side-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/shoulders/supraspinatus/side-deltoid-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lever-lying-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lever-lying-hamstring-stretch/lever-lying-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lever-seated-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lever-seated-hamstring-stretch/lever-seated-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lying-hamstring-stretch-towel/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lying-hamstring-stretch-towel/lying-hamstring-stretch-towel/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lying-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/lying-hamstring-stretch/lying-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/pnf-lying-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/pnf-lying-hamstring-stretch/pnf-lying-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/pnf-seated-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/pnf-seated-hamstring-stretch/pnf-seated-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-bench-single-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-bench-single-leg-hamstring-stretch/seated-bench-single-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-chair-or-exercise-ball-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-chair-or-exercise-ball-hamstring-stretch/seated-chair-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-hamstring-stretch-floor/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-hamstring-stretch-floor/seated-hamstring-stretch-floor/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-hamstring-stretch/seated-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-single-leg-hamstring-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-single-leg-hamstring-stretch-2/seated-single-leg-hamstring/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-single-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/seated-single-leg-hamstring-stretch/seated-single-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-cross-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-cross-leg-hamstring-stretch/standing-cross-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-hamstring-stretch/standing-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-single-leg-hamstring-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-single-leg-hamstring-stretch-2/standing-single-leg-hamstring-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-single-leg-hamstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hamstrings/standing-single-leg-hamstring-stretch/standing-single-leg-ha-mstring-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/kneeling-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/kneeling-groin-stretch/kneeling-groin-stretch-1/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/kneeling-groin-stretch/kneeling-groin-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/kneeling-side-lunge-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/kneeling-side-lunge-stretch/kneeling-side-lunge-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lever-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lever-groin-stretch/lever-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lever-seated-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lever-seated-groin-stretch/lever-seated-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lying-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lying-groin-stretch/lying-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lying-wall-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/lying-wall-groin-stretch/lying-wall-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/pnf-bent-leg-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/pnf-bent-leg-groin-stretch/pnf-bent-leg-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/pnf-straight-leg-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/pnf-straight-leg-groin-stretch/pnf-straight-leg-groin-stretch-1/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/pnf-straight-leg-groin-stretch/pnf-straight-leg-groin-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/seated-groin-stretch-chair-or-bench/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/seated-groin-stretch-chair-or-bench/seated-groin-stretch-chair-or-bench/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/seated-groin-stretch-on-apparatus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/seated-groin-stretch-on-apparatus/seated-groin-stretch-on-apparatus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/seated-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/seated-groin-stretch/seated-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/side-lunge-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/side-lunge-stretch/side-lunge-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/squatting-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/squatting-groin-stretch/squatting-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/standing-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/hip-adductors/standing-groin-stretch/standing-groin-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/lever-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/lever-quadriceps-stretch/lever-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/lying-prone-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/lying-prone-quadriceps-stretch/lying-prone-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/lying-side-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/lying-side-quadriceps-stretch/lying-side-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/pnf-lying-prone-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/pnf-lying-prone-quadriceps-stretch/pnf-lying-prone-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/standing-quadriceps-stretch-on-apparatus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/standing-quadriceps-stretch-on-apparatus/standing-quadriceps-stretch-on-apparatus/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/standing-quadriceps-stretch-towel/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/standing-quadriceps-stretch-towel/standing-quadriceps-stretch-towel/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/standing-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/thighs/quadriceps/standing-quadriceps-stretch/standing-quadriceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/doorway-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/doorway-biceps-stretch/doorway-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/pnf-seated-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/pnf-seated-biceps-stretch/pnf-seated-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/seated-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/seated-biceps-stretch/seated-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/standing-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/standing-biceps-stretch/standing-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/wall-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/biceps-brachii/wall-biceps-stretch/wall-biceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/overhead-triceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/overhead-triceps-stretch/overhead-triceps-stretch-2/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/pnf-overhead-triceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/pnf-overhead-triceps-stretch/pnf-triceps-overhead-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/towel-triceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/upper-arms/triceps-brachii/towel-triceps-stretch/towel-triceps-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/bentover-cat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/cat-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/lever-lower-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/lying-lower-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/plow-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/seated-bentover-lower-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/seated-lower-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/erector-spinae/squatting-lower-back-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/obliques/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/obliques/lying-bent-leg-oblique-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/obliques/lying-crossover-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/obliques/pretzel-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/obliques/seated-bent-leg-oblique-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/kneeling-abdominal-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/lying-prone-abdominal-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/lying-supine-abdominal-stretch/

http://bodyplaces.com/virtual-trainer/weight-training/muscle-groups-stretching/waist/rectus-abdominis/standing-abdominal-stretch/

©